A few months ago I was down at the Doctors getting an MOT . I was obviously feeling quite smug having given up smoking cigarettes over two years ago and figured that I would pass with flying colours. I was not unaware that I weighed slightly more than was ideal and that I occasionally slipped over the recommended alcohol limit. Neither had my fondness for cheese and roast dinners escaped me. But I was rocked to the very foundations when the Quack explained that I suffered from "being fat". What's more, the medical profession has devised a new and hideous treatment for this ailment. Apparently it is called "exercise". I asked for a second opinion but he would not be shifted. I was sentenced to a regime of "Gym" attendance and "dieting". I can't say I have much enjoyed hauling myself to the gym twice a week, but I had my three month assessment yesterday and it appears to have done some good. I have lost about a stone in weight, my resting ...