Stopping Smoking - so how am I getting on?
So I understand that I haven't given anything up by stopping smoking. I have simply stopped doing something that was stupid, expensive and injurious to my health. Following my decision to give up on Sunday night I have started to read Allen Carr's famous book "Easy Way To Stop Smoking" . It is actually designed to be read by someone who is still smoking, but it is still very helpful if you are using it to reinforce your commitment to stop. In a sense, the opening sentence of this paragraph summarises Carr's point. But it is far cleverer and useful than that pithy sound bite. I am stunned by how much of his analyses directly corresponds to my experience. The guy is clearly quite full of himself but he really does has a lot of understanding. Likewise, I have also watched the excellent Russell Crow/Al Pacino film The Insider which shows the utter contempt the Tobacco industry has for it's customers and human life. They see cigarettes as a nicotine delivery syste...