Here is Ali at the begining of her 10K (or 6 mile to us Brits) run. High five baby! She made the run in 55 minutes and 26 seconds. Woo yay! That is very respectable for a first effort. Me and the kittens are very proud of her. Actually probably more me than the kittens since they don't really understand long distance running.
So well done Ali and all the other "Run London" runners. It has to be quite an impressive event to get me into central London for 9:30am on a Sunday! Just to hold Ali's bag! You can still send some money to Ali's Charity MIND if you get in quick. The link is in the previous post.